Trying a Tri

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 I am training for a triathlon. It is hard.


Tri training swimsuit2009-04-23 


Swimming is the hardest. Monday, Wednesday, Friday- 16 laps.


Tri training swim cap2009-04-23 


I am not a natural.  If only I had gills, then I'd be fierce.


Tri training bike wheel2009-04-23


Next comes the bike. Tuesday, Thursday, Sunday 13 miles. My butt hurts pretty bad.  I'm am starting to think that would be sweet to compete with a big huge granny seat on my bike.


Tri training shoes pod and dog2009-04-23 


Running: Monday, Wednesday, Friday. 3 miles. I found an app for my phone that is helping me run at intervals. I am working up to running the whole thing.


I have been surprised/ashamed at how sedentary I have become.  Gristle burning and muscle building apparently doesn't just happen.  It takes effort.  And a lot of it. 


That is all.  I am tired.